header-top-bar

Massage Helps Relax Muscles in Ottawa ON

Ottawa ON Deep Muscle Therapy

Do you need help with relaxed muscles in Ottawa ON?  Muscles soreness is something that everyone can relate to. We usually associate this feeling with hard and intense physical activity but you can create muscles soreness though otherwise less strenuous activities. Sitting, for example, is a seemingly mindless activity but if you are sitting with poor posture than you are create unnecessary stress in your muscles which may lead to back and neck pain. Low back pain is actually the most common reason for disability and the second most common reason for calling into work.

There are also other causes of additional, unnecessary strain on your back and other areas of your body. These include:

  • Overweight or obesity
  • Repetitive movements
  • Carrying/lifting improperly

Strains can lead to muscle spasms, stiffness, and pain that can radiate throughout your back, hips, legs and the glutes. So, how can you naturally relax your muscles? Massage therapy.

Muscular therapy is another term for massage. By getting a massage you are working directly with the superficial and deep muscles, increasing blood flow and allowing them to relax and be more flexible. By increasing the blood flow, the muscles can also receive the proper amount of nutrients and oxygen. The end result? Decreased swelling, tension and pain and increase mobility. There are also chemical reactions that occur in the body during a massage. Endorphins (responsible for the feelings of happiness and relaxation) are released which triggers the release of serotonin and dopamine. This combination of “happy hormones” gets you and your body feeling good which increases healing and pain management in a natural way.

Our team at Britannia Chiropractic Clinic is here to help you with all your massage therapy needs.

OFFICE HOURS
Monday3:00pm - 8:00pm
Wesley Putinski
Tuesday10:00am - 2:30pm
Jennifer Rossy
Wednesday9:00am - 3:00pm
Wesley Putinski
Thursday10:00am - 4:00pm
Wesley Putinski
Friday10:00am - 5:00pm
Wesley Putinski
SaturdayClosed
SundayClosed

Our Registered Massage Therapists:

Jennifer Rossy, R.M.T.
(613) 868-3447

Wesley Putinski, R.M.T.
(613) 203-9454


Britannia Chiropractic Clinic logo

Britannia Chiropractic Clinic
1315 Richmond Road Suite 11
Ottawa, ON K2B 8J7
(613) 726-8830

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“I am so grateful to Dr. David and Chiropractic because my pain is gone! I can do the things that I want and my life is back! Thanks so much for helping me!”

“David is a great guy! He is very caring and helpful! I would recommend any runner or athlete seek care from him. He gave me hope and cared when others didn't.”

“I cannot recommend Dr. Guest enough. It has been just over 3 weeks under care and I’ve had my first headache free week in almost a year. Thank you so much!”

Recommended Chiropractor - White

1315 Richmond Road Suite 11

Ottawa, ON K2B 8J7